Hearing aids should not negatively affect your life or the way you live. Hearing problems shouldn’t hold you back from taking pleasure in your favorite activities. Normally, it’s fine for most individuals to wear hearing aids even while working out or doing other activities that get the heart pumping.
Just be certain you are educated about the correct maintenance and care for your hearing aid. By ensuring you take essential measures to lessen moisture, avoid injury, and keep a regular post-exercise routine, you can take part in a variety of physical activities without any problems.
Keep Hearing Aids Safe And Dry: Use clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will provide extra protection and decrease the risk of accidents or damage.
Prevent Damage from Dampness: Consider getting a protective cover or making use of a sweat-absorbing accessory.
Assure Proper Fit: This is important as your body is constantly moving while you exercise. Hearing aids need to fit comfortably so they can’t move during your workout.
Caring For Your Hearing Aids After a Workout: After working out, it’s essential to give your hearing aids the same attention as your body – a smooth transition to avoid damage and ensure optimal performance. Clean down with a soft cloth to remove sweat and debris, use a puffer to remove any moisture, and store them properly. No liquid or other cleaners should be used, and you should keep them away from heat or sunlight.
Advantages of Using Hearing Aids While Exercising
You can use your hearing aids during a variety of physical activities such as working out at the gym, running outside, playing recreational sports, or engaging in other exercise regimens. Along with being able to use them during these activities, your hearing aids are expected to improve your overall experience and contribute to your safety.
- Lots of sports necessitate communication between teammates. Trying to catch a fly ball with three players looking up can be a potential injury situation without communicating with each other. You need to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- Occasionally, environmental sounds can hamper the performance of hearing aids. In a raucous gym setting, you will need to hear directions accurately. Consult an audiologist to create an individualized setting that decreases background noise.
- Listening to your favorite tunes can be enjoyable and help your workout time pass more quickly.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or work out.
Wearing your hearing aids while walking or jogging, for example, will keep you aware of
essential sounds around you, like the sirens of emergency vehicles or honking horns.
Get in touch with us if you have further concerns about wearing your hearing aids while
working out and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU